My passion is helping women live a full and harmonious life, unencumbered by mental health struggles. We will address your issues with a combination of newer and traditional approaches. I incorporate IFS, Mindfulness, CBT, and somatic approaches.

trace the roots of your issues and determine how and why these issues are present, create a plan to resolve issues , and explore new coping skills and new narratives as we move through therapy. We will use a variety of approaches, new and classic.

I keep my practice small so that I can really focus on providing deeper, individual care to each client. You will feel connected, safe, & understood.

I specialize in working with women who have experienced trauma, are having relationship issues, or suffer with mood or anxiety disorders, and need help transitioning to a more authentic, enjoyable sense of self and self- in-world.

I have a deep interest in helping women heal their narrative, mind, and emotions. I enjoy helping women to live authentically.

My focus is women's issues through all ages, 15 yrs plus. Helping women to live the life they seek is our roadmap to therapy. The true self emerges when mental health obstacles are removed so that you can be comfortable developing into you!

I am a university faculty & therapist for over 20 years, specializing in human development, psychopathology & many therapy approaches.