attuned, easy to talk to, and direct in an insightful and kind style.

it is like a breath of fresh-air, where you can put your guard down, know that you are accepted for who you are, find comfort in knowing that your past doesn’t define you, & that I will push you with gentleness & wholehearted belief in your abilities

Explore past experiences & overcome unpleasant responses to triggers. We’ll work together to develop feelings of safety & peace within your body, heal your nervous system, & reduce symptoms that might be holding you back from living your best life

feel stuck or overwhelmed in their current life because of past trauma or negative experiences.

I want to partner with individuals to overcome their past trauma and thrive.

I exclusively offer virtual therapy in IN and UT, it is a comfortable context to explore deep issues & a convenient way to prioritize mental wellness

I have an eclectic approach to therapy that is based in Eye Movement Desensitization and Reprocessing therapy and nervous system work.