Compassionate, grounding, and deeply attuned. Many share that they feel safe, seen, and accepted in our work-able to open up without fear of judgment.

My work is relational, trauma-informed, and values-based. I’ll meet you with warmth, flexibility, and deep listening as we explore your story at a pace that feels safe.

Gently explore what’s been holding you back, whether that’s shame, fear, or past trauma. And we will work together toward healing, connection, and a life rooted in your values.

Struggle with eating disorders, anxiety, trauma, and body image distress, especially those who feel overwhelmed, misunderstood, or disconnected from themselves.

I believe in the healing power of being seen, understood, and supported with compassion, and I want to offer that kind of space to others.

Sessions are held via secure telehealth, so you can access grounded, compassionate care from the comfort, safety, and convenience of your own space.

I help teens and adults navigate eating disorders, trauma, anxiety, and body image struggles. I’m EMDR-trained and neurodiversity, LGBTQ+, and body-affirming. My approach is relational, flexible, and centered on creating a safe space for you to grow.