My work is relational, trauma-informed, and values-based. I’ll meet you with warmth, flexibility, and deep listening as we explore your story at a pace that feels safe.

Gently explore what’s been holding you back, whether that’s shame, fear, or past trauma. And we will work together toward healing, connection, and a life rooted in your values.

Compassionate, grounding, and deeply attuned. Many share that they feel safe, seen, and accepted in our work-able to open up without fear of judgment.

Struggle with eating disorders, anxiety, trauma, and body image distress, especially those who feel overwhelmed, misunderstood, or disconnected from themselves.

I believe in the healing power of being seen, understood, and supported with compassion, and I want to offer that kind of space to others.

I help teens and adults navigate eating disorders, trauma, anxiety, and body image struggles. I’m EMDR-trained and neurodiversity, LGBTQ+, and body-affirming. My approach is relational, flexible, and centered on creating a safe space for you to grow.