Thomas Loney

My clients describe me as:

I create a calm, relaxing, non-judgmental environment where people can discuss their problems and concerns.

Something to know about my approach is:

I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify limiting thoughts, emotions and behaviors that interfere with a fulfilling life.

Together, we will:

We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. We can discuss these issues, and help you with planning and mastering goals.