I am passionate about learning new techniques and tailor therapy to the individual's needs. I tend to use: Mindfulness, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy.

We will work together to identify past issues, process through them and utilize strategies to decrease their effects on your daily life. We will create goals, work on healthy boundaries and behaviors, and build self confidence and esteem.

Open and approachable. I'll meet you where you are and accept you as you are, providing unwavering support without judgement.

I really enjoy working with people that are seeking to find a more authentic version of themselves.

I have always wanted a better understanding of myself and deeper connection to others. Now, I want to help others find the same.

Wherever YOU are most comfortable! Your home, your sofa, your car, your office, YOUR CHOICE!