With a gentle and grounded approach, I strive to help you feel seen, heard, and accepted, because you deserve to feel safe as you explore your inner world. Going beyond traditional talk therapy with collaboration and trauma informed practices.

Explore themes around deep personal exploration, emotional healing, and personal growth: Developing an increased understanding of self, emotional awareness and regulation, positive coping skills, self compassion, working to become your authentic self

I'm a warm and compassionate therapist who believes in creating a safe, nonjudgmental space where you can truly be yourself.

I support adults navigating life transitions, trauma, family dynamics, and new neurodivergent identities. I especially help midlife women reconnect with themselves—all in a warm, compassionate, and nonjudgmental space.

I became a therapist because I believe in the power of being truly seen and heard. We all deserve a safe space to heal, grow, and rediscover ourselves

Whatever brings you here, my hope is to offer a grounded, compassionate presence—and a safe space to feel seen, heard, and supported.