warm, caring and nonjudgmental. I also believe in joy as resistance, so I welcome whatever expression feels liberating to you.

I lean into exploring all the ways of knowing besides just our 'thinking' minds. My approach is based in somatic work, accounting for intergenerational and developmental trauma.

co-create a felt sense of peace, building resilience and emotional safety as we strengthen awareness. We do not heal in isolation, and I am honored to walk alongside people in that journey.

want to improve their relationships - with family, partners, friends - and also know themselves better.

I believe we all deserve to feel at home in our bodies. I am endlessly curious and interested in growth and change.