Clients have described me as a warm and approachable therapist. They have showed gratitude for how accepted and validated they felt with me.

I tailor my approach to each person and use different modalities that would help a client, however, I also honor the inner wisdom each person already has and try to remind them of it.

I invite each individual to share as much of their lives as they feel comfortable and although a great deal of "history taking" happens in the first few sessions, we continue to uncover important material throughout the entire therapy journey.

I work a lot with people experiencing anxiety, depression, stress, major life changes, grief, self-esteem issues.

I firmly believe that healing happens in connection and being a being a part of the healing journey is incredibly meaningful to me.

I offer both in-person and tele-therapy sessions to help accommodate my clients.

Having a good client and therapist match is one of the best predictors of positive therapy outcomes. Therefore I offer a free 15min consultation to help both of us get a better sense wether this could be a good match for you.