A believer! Even if you don’t believe in your worth, I do. I will help you feel better, think differently and start believing you are worthy.
Something to know about my approach is:
My practice supports those who want to create a richer more meaningful life by reducing stress, anxiety and fear. I will treat you with dignity and respect and we will work together as partners.
Together, we will:
Discover why you started harming yourself with negative messages and behaviors. We will find your unique triggers and I will teach you to challenge long standing beliefs about yourself. Stop over thinking once and for all and get out of your head!
I specialize in working with people who:
Want to feel better. They understand that life can be difficult at times but there are ways to be better, feel better and live better