Non-judgmental, open hearted and minded, remaining present and attuned during sessions through even the most difficult experiences shared.
Something to know about my approach is:
We all carry our own unique experiences and perspectives. I tailor my approach to each individual client ensuring that therapy is meeting your needs and goals. I encourage feedback from clients throughout sessions.
Together, we will:
Together we will explore, honor, and integrate where you have been, where you are now, and where you would like to be. There are no areas that are off limits as we work together to find meaning, hope, and growth in your experiences and relationships.
I specialize in working with people who:
My background includes over ten years of serving individuals affected by anxiety, depression, substance abuse, OCD, DPDR, physical and intellectual disabilities, chronic illness, grief, PTSD, LGBTQA+ issues.
I became a therapist because:
As humans, we need to share our stories in order to find meaning in them, see ourselves more clearly, and to continue writing our best stories yet.
More about me and my practice:
I love music, art, film, food, and photography. I love to travel, I am happiest when I’m exploring a new place, meeting new people and eating the local food. I have a basset hound puppy and a black and white cat with a mustache.
Aetna, Amerigroup, Blue Cross Blue Shield, HealthPartners, Iowa Total Care, Medicaid, United Behavioral Health, UnitedHealthcare, WellMark