I've been told I have a gentle approach that creates a sense of comfort and acceptance for clients.

I believe in making therapy a space where there is a balance of feeling comfortable and being challenged. While I aim to take a gentler approach, there are also times where it is beneficial for our thoughts, beliefs, or actions to be examined deeper.

Together, we'll explore how your thoughts, emotions, behaviors, and beliefs are impacting how you interact with yourself, others, or the world. If you wish for these interactions to be different, I'll provide skills to help you create this change.

Are experiencing symptoms of anxiety or depression, specifically as a reaction to a traumatic event or multiple traumatic events. I also work with people who simply wish to understand their thoughts, emotions, actions or beliefs on a deeper level.

It is the deepest honor to have someone trust you with the most vulnerable parts of themselves and to help them grow in such beautiful ways.