I want to create a comfortable environment for you. I will listen to you in order to understand your needs better.

I prefer to be in the passenger seat as this is your therapy. I want to help you come up with your own insights as you explore yourself and reach your own goals. I like to help you connect the dots between thoughts, emotions, and behaviors.

In working with me you will get to discuss what is on your mind. I like to help people identify patterns in their thinking and how it connect to their emotions. Just changing your behaviors doesn't always work. Let's explore the whole picture.

I specialize in working with youth and adults who have or may have an autism diagnosis, ADHD concerns, or anxiety concerns.

I became a therapist because I want to help people live life. There are too many roadblocks in life and I want to help you explore yours.

I offer therapy in a quiet location with just a few other therapist. It is centrally located in the Des Moines Metro.

I am passionate about helping people explore who they are. It is easy to listen to who others say we are. If you are feeling life's challenges then I encourage you to reach out and lets talk about it.