Abby Bugbee, Clinical Psychologist, Psy.D.

My clients describe me as:

Warm, genuine, and inviting, with a good sense of humor. Collaborative, trustworthy and someone who makes therapy a little less intimidating.

Something to know about my approach is:

I use evidence-based treatments. I believe homework is important and will ask my clients to complete different tasks outside of our meetings to facilitate behavior change and new learning. I invite feedback to make sure treatment is individualized.

Together, we will:

Confront anxiety and get "unstuck." I help my clients build confidence, compassion, and practice self-care. I will help you pursue a values-driven life, that gives you meaning and fulfillment. I will support you as you grow, change, heal and feel.

I specialize in working with people who:

I specialize in anxiety disorders including anxiety about daily life and future-oriented concerns as well as obsessive-compulsive disorder (OCD) and OCD-spectrum disorders. I also specialize in perinatal mood and anxiety disorders and women's health.