Monday-Thursday, 8:30-5:30
My clients describe me as:
Warm, approachable, real, affirming
Something to know about my approach is:
Every therapy modality I use involves learning how to slow down and get curious about our whole selves. When we begin to approach life with curiosity and compassion, we can build trust and compassion in ourselves, others, and the world around us.
Together, we will:
Although your story is important, Somatic Experiencing therapy includes the nervous system and your biology in the session as well. Acceptance and Commitment Therapy can help explore how you can live more aligned with what's most important to you.
I specialize in working with people who:
I am fortunate to work primarily with organizers & healers, immigrant communities, queer & CNM/polyam communities, survivors of complex and developmental trauma.
I became a therapist because:
When I first sought out therapy, I hoped therapy would help me fix what was wrong with me. I want to show people that healing doesn't require fixing.
Something that stands out about where I offer therapy is:
My physical office is above Blip, a coffee shop in the West Bottoms. Grabbing a treat before or after therapy can be a nice before/aftercare option!
More about me and my practice:
Healing can happen when you feel seen, heard, validated & accepted. All of you. Although we get hurt in relationships, we can find healing and joy in them too. You deserve to feel safe and go slow as you reconnect with you whole self and your world.
$125 - $150
In-Network with:Aetna
Languages Spoken:English, Spanish
Years Licensed:2