I work hard to a provide a warm and welcoming environment to help clients of all identities and backgrounds as they navigate therapy.
I center my practice around building skills with Dialectical Behavioral Therapy (DBT), and processing past hurts with EMDR and IFS/parts work. I hope to help clients build the skills and the confidence they need to build a life they can be proud of.
In our sessions, we’ll focus on developing skills to navigate life's ups and downs, and create a safe space to explore and process past traumas, helping you understand their impact and move forward with clarity and strength.