Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
compassionate, insightful, validating, and encouraging. I gently challenge my clients to hold them accountable, and I use humor to create a safe space
I adapt the styles and techniques I use in session to align with your needs and goals. I work to find a balance between honoring whatever you are bringing in to session, while keeping us on track with your treatment plan.
work towards the life of meaning and value you deserve. We will examine your experiences to develop deeper insights and to challenge negative beliefs and well-worn stories you tell yourself, so that you can heal and thrive.
are struggling with their relationship with food and/or their bodies, and who are tired of dieting and are curious about healing their relationships with food and their bodies.
I believe that people can show up as the best versions of themselves when they feel validated, heard, and understood.
I offer virtual and in-person sessions in my cozy office in Corporate Woods and can offer walk-and-talk therapy in the nearby park as weather allows!
Before becoming a therapist, I spent a decade as a professional musical theatre actor and director in NYC, which taught me how to explore emotions, make creative connections, and listen with openness and curiosity- all skills I now use as a therapist
Disordered Eating
Grief
Trauma
Intuitive Eating
BFA Musical Theatre, Millikin University (IL)
EMDR Level 2 Trained - Elizabeth Miranda Counseling (EMDRIA-approved training)
Disordered Eating
Grief
Trauma
Intuitive Eating
BFA Musical Theatre, Millikin University (IL)
EMDR Level 2 Trained - Elizabeth Miranda Counseling (EMDRIA-approved training)