In my practice you can expect a judgment-free space to explore your inner world and experience emotions that were once unsafe to feel.

I invite my clients to be vulnerable as I hold their experiences with care and explore new ways of being. I will tailor my approach to meet your needs and integrate skill-building, exploration of core beliefs, and building self- trust.

I help people dealing with people-pleasing, relationships, communication, boundaries, trauma, anxiety, ADHD, ASD, and substance use. I am neurodivergent-affirming and help clients understand and build on their strengths. I am LGBTQIA+ affirming.

I work with those looking to build a life that supports their most authentic self. I help people build a life guided by their values. I work with neurodivergent individuals to build on their strengths and explore unmasking.

To me it’s so important to give yourself the time and space to grow. It's an honor to join others in their journey toward healing.

I feel their therapy is a collaborative process, the therapist and client work together to find the best way for the client to reach their goals.