Stephanie Fennell

My clients describe me as:

Someone who is authentic, genuinley cares and willing to dig to do the work! Others also say I am open-minded and strive to be non-judgemental.

Something to know about my approach is:

I am going teach you to identify your unhelpful behaviors and help you come up with strategies that will give you the tools you need to grow as a person. I am also going to offer emotional support through the process so you don't feel alone.

Together, we will:

Explore your goals for therapy. I will ask you questions about what is important to you and what we need to explore your past in the hopes of making connections between then and now. I will also offer your the support you need through validation.

I specialize in working with people who:

Struggle with emotions and feel overwhelmed with their relationships due to feeling stuck in unhelpful patterns. I focus on helping individuals who at times can't stand the moment, lack skills to cope and feel lost on how to communicate with others.

I became a therapist because:

I have a passion to understand people and to help them understand themselves.

Something that stands out about where I offer therapy is:

I offer telehealth therapy, which is flexible and convenient. My hope is this breaks down some of the barriers for those seeking therapy.

More about me and my practice:

I am married and have one stepson who is 8 years old. We have two dogs and enjoy spending time at the pool or going for hikes. My goal for private practice is to do what I love and find balance in my life to also spend time with my family.