Alisha Blais, LCSW

My clients describe me as:

My clients describe me as laid back, easy to talk to, compassionate, and caring.

Something to know about my approach is:

I use a variety of techniques including, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, Mindfulness, Person Centered, and Solution Focused that will help you reach your full potential and achieve your goals.

Together, we will:

We will work together to help you become the best version of yourself. We will discuss tools and techniques that will assist you with coping with lifes many challenges, and we explore ways to help you process past trauma.

I specialize in working with people who:

I specialize in working with clients who suffer from Borderline Personality Disorder, Eating Disorder, Depression, Anxiety, OCD, and past trauma.

Something that stands out about where I offer therapy is:

I offer video or phone sessions to my clients.

More about me and my practice:

I believe that having a connection with your therapist is very important. I create an environment with my clients that is comfortable, open, relaxed, and without zero judgement.