I use an integrative, strengths‐oriented framework that draws from Cognitive‐Behavioral Therapy (CBT), Emotion‐Focused Therapy (EFT), and Acceptance & Commitment Therapy (ACT), wrapped in a humanistic, Rogerian spirit.

You’ll leave each meeting with (1) a clearer understanding of what’s driving your distress, (2) at least one actionable strategy to try before we meet again, and (3) a growing sense of self‐compassion and confidence.

Sessions feel collaborative and active: we clarify goals, explore patterns, practice new skills, and experiment between sessions.

I work with men, couples, and families facing anxiety, depression, porn issues, anger, and relationship strain—helping them turn restrictive masculinity into open communication, emotional strength, and meaningful connections.

Personal losses showed me the power of honest dialogue; I became a therapist to guide others toward growth and meaning.

I’m a licensed professional clinical counselor (LPCC‐S) and assistant professor of counseling at Truman State University. For more than 15 years I’ve specialized in helping clients from a diverse background.

My goal is for you to feel heard, challenged, and equipped—so therapy becomes not just a place to talk, but a launchpad for meaningful change.