My approach is built on a foundation of empathy and trust. I see our work as a collaborative partnership, where you are the expert on your own life. My role is to provide a non-judgemental and consistent space where you can openly explore your thoughts, feelings, and goals. In this space, we will work together to make meaningful progress.

Together we will explore what you would like to address. We will examine how to to address the issues by setting clear obtainable goals.

My clients describe me as being understanding and empathetic. They report that I do not seem like a therapist because I meet them where they are and take it from there.