warm, empathetic, genuine, and nonjudgmental. I tell it how it is, but in a relatable and easy-to-digest manner

I am very collaborative - my goals are your goals. My approach is partly skills-based, partly process-oriented. It’s important to have the skills to make changes, while also understanding how we got here in the first place.

explore interpersonal patterns, build skills for coping and navigating challenge situations, celebrate successes, and reframe unhelpful thoughts and ways of thinking.

have trouble with executive functioning, feel burned out, and are stuck in the same patterns. Moms who are struggling with the trials of parenthood. Folks coping with chronic health conditions. Therapy for therapists.

I find purpose and meaning in helping others also find purpose and meaning. Everyone deserves it.

I am completely virtual; EFFECTIVE and EMPATHIC therapy can be done from the comfort of your home, from a licensed, specialized psychologist.

I love helping people find their purpose, value, and meaning in life. I am a Kentucky transplant but after 10 years in the bluegrass state, it’s become my home. In my spare time you can find me hiking in the forest, playing Zelda, and buying plants.