My clients describe me as:
Calm, attuned, caring, patient, empathetic, meek, authentic, and professionally committed to creating a healing space.
Something to know about my approach is:
I favor the Internal Family Systems (IFS) approach for individual and couples. The goal is to differentiate your reactions (or ways of surviving emotionally) from your true personhood.
Together, we will:
Please come however you are with whatever you have left. Perhaps you are shamed, weary, or just stuck. The courage to be known and to present yourself in weakness is the foundation to thrive.
I specialize in working with people who:
Couples, individuals, groups, those surviving an addiction, living with anxiety and/or depression, navigating a relational conflict, grief, sexual identity, trauma, and those seeking a safe space to understand themselves.
I became a therapist because:
My own healing encounter with depression, guilt, and shame encouraged me to pursue this field - or better put, it pursued me and I couldn't look away.
Something that stands out about where I offer therapy is:
A welcoming, newly renovated office in the heart of Lexington.
More about me and my practice:
I commit daily to relate to my clients from meekness and authenticity. The power in therapy is not what I know or my trained approach, but how I can embody that wisdom in a space that promotes your own purpose and brilliance.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Humana, Medicaid, UnitedHealthcare, WellCare
Languages Spoken:English
Years Licensed:2