Sarah Cooke, CSW

My clients describe me as:

My clients describe me as warm and welcoming, creating a safe space for them to explore their thoughts and feelings while feeling truly heard.

Something to know about my approach is:

I believe in working together to uncover solutions that resonate with each individual's strengths and values. Rather than just offering advice or direction, I aim to empower clients to take an active role in their own healing journey.

Together, we will:

Imagine looking forward to a day when you are confident and in control of your life. Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills. Handling your many roles in life with joy.

I specialize in working with people who:

I specialize in working with people who need extra support as they adapt to their new normal. I guide my client in challenging negative thoughts and beliefs that come with change by helping them see things from a different perspective.

More about me and my practice:

We provide evidence-based treatment for anxiety, depression, trauma-based disorders, and stress management. Resurgence Counseling was created to serve women, but all are welcome who feel they may benefit from our services.