When you work with me, you’ll feel safe, uplifted, and empowered to explore your story, fostering growth, resilience, and healing—all without judgment

In my approach, I endeavor to create a compassionate, non-judgmental space where you’re free to express yourself fully. Together, we’ll unpack your challenges, build resilience, and explore practical tools for healing to face life more confidently.

We will explore themes like self-worth, resilience, trauma recovery, life transitions, and identity. We’ll address how past experiences shape the present, navigate relationships, build coping skills, and uncover strengths and empower to move forward.

I specialize in supporting those who feel overwhelmed by depression, anxiety, trauma, low self-esteem, or anger. Together, we’ll work to understand these struggles, discover strengths, and develop tools to manage emotions, and foster positive living.

I became a therapist to help others overcome struggles, find healing, and empower them to embrace their true selves with empathy and understanding.

Something that stands out about my practice is that I offer telehealth therapy through Headway, providing convenient access to support from home.

In my practice, I create a warm, supportive environment where clients feel safe to share their experiences. I use evidence-based techniques and a person-centered approach to tailor therapy to each client, fostering resilience and personal growth.