SARAH REILLY

My clients describe me as:

a therapist who actively listens, helps you change unhealthy patterns, and take back control of your life!

Something to know about my approach is:

I will validate your feelings, help you align more with what's important in your life and teach skills to help you on your journey of healing!

Together, we will:

Work together on breaking unhealthy cycles, learn better ways to cope with life's stressors to live life less overwhelmed, and gain back the control you need to be your best self!

I specialize in working with people who:

Struggle with negative and anxious thinking, feeling hopeless, down or depressed, experienced trauma.