Compassionate, knowledgeable, insightful and challenges you to gain self-awareness to create positive change in your life.

I believe therapy is a collaborative experience as we work together to help you become your best. I'm grateful to be a part of your journey and acknowledge the vulnerability of asking for help. I use evidence based practices to suit your needs.

Identify your strengths while learning coping strategies to help you better navigate relationship issues, life challenges, and improve self concept. We'll explore the roots of your concerns, work to create healthier relationships, and personal growth

Feel stuck and unsure of how to create the changes they desire. Individuals who are struggling with life challenges such as loss or relationships. Those who are feeling like they have lost their sense of self.

For as long as I can remember, I have been that friend that everyone trusted with their innermost thoughts and secrets. I valued that, still do.

I offer therapy from my home to yours which gives us insight into each others worlds. My hours are during times when no one is home to allow privacy.

I have been licensed for over 20 years now. My experience has been broad and this gives me a range of knowledge to pull from when helping my clients. I've worked in community mental health, at a university, and government agencies.