Affriming, empowering, and supportive.

My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.

I specialize in working with people who are feeling overwhelmed with the things going on in their live. I help my clients find new grounding, hope, and healing.

I want to become the therapist I never had.

We can meet at my office if you are located near my office . I also offer therapy via video platform so you can meet me when it is convenient for you.

I am extremely honored to be in this line of work and to share in others’ life journeys. Let’s create the space you deserve to figure out what’s next. Email me to set up your free 15 minute consultation to begin your journey today.