My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.
Together, we will:
understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.
I specialize in working with people who:
I specialize in working with people who are feeling overwhelmed with the things going on in their live. I help my clients find new grounding, hope, and healing.
I became a therapist because:
I want to become the therapist I never had.
Something that stands out about where I offer therapy is:
We can meet at my office if you are located near my office . I also offer therapy via video platform so you can meet me when it is convenient for you.