I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. We can learn new behaviors once we have identified the unhealthy ones

Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.

Empathetic, enjoyable, caring, knowledgeable, comfortable and relaxed, not the typical therapist.

Relationship issues, stress, anxiety, trauma, PTSD, family conflict, domestic violence, childhood abuse, bipolar, depression, infidelity, attachment issues, co-dependency, parenting.

I can empathize with my clients and things they have experienced and help them to understand what they went through was not their fault.