Something to know about my approach is that I meet people where they are. I bring warmth, curiosity, and compassion into the work, so you feel supported while exploring your story and building new skills.

Together we will explore what’s holding you back, build healthier ways of coping, and move toward the life you want. We will uncover your strengths, face challenges side by side, and create steps that feel doable and supportive.

My clients describe me as someone who tells it like it is, with compassion, straightforward, and genuinely invested in their growth.