Colin Routh

My clients describe me as:

I feel the foundation of therapeutic work is relationship and rapport. Establishing this allows for trust, honesty and growth. We are in it together.

Something to know about my approach is:

I feel the foundation of therapeutic work is relationship and rapport. This is reflected in my primary practice of DBT. DBT helps find, and create, joy in our lives as they are, while, at the same time, building skills to make the best life we can.

Together, we will:

There are painful events in everyone's life that continue to effect us; we may not have caused these and, together, it is up to us to work to build the life we want.