I provide my clients with the empathy, unconditional positive regard, and genuineness that is needed to encourage and support change and growth.
Something to know about my approach is:
My clients and I focus on harnessing existing strengths; working on self-made goals; increasing self-awareness; controlling thoughts, behaviors, and emotions; and practicing mindfulness, gratitude, and presence.
Together, we will:
The counseling process my clients engage in is collaborative, meaning we are constantly working together towards the same goal. Everything my clients and I do is meant to be applied to real life, which means “homework” is important.
I specialize in working with people who:
I love working with children, adolescents, and young adults, as the plasticity of their brains makes them extremely susceptible to improvements in healing, coping, and thinking processes.
I became a therapist because:
I believe anyone can benefit from counseling, regardless of race, ethnicity, socioeconomic status, gender, sexuality, ability, or age.
More about me and my practice:
When helping my clients, I take a nonjudgmental stance. I attempt to understand my clients' subjective experiences, as well as the various systems in which they exist.