I am available Monday-Wednesday for morning, daytime, and evening telehealth appointments.
My clients describe me as:
I provide a safe and non judgmental space to assist individuals in exploring and increasing self worth, self empowerment, and healthy routines.
Something to know about my approach is:
I am a trauma informed therapist and am trained in cognitive behavioral therapy, motivational interviewing, communication skill strategies, and mindfulness techniques. I utilize evidence based tools specific to your needs to achieve lasting change.
Together, we will:
If you find yourself feeling consumed by the past, disconnected from the present, or anxious about the future, I will support you in rediscovering connection to yourself and others in sustainable and healthy ways.
I specialize in working with people who:
I treat anxiety and panic attacks, depression, OCD, ADHD, life transitions/adjustments, substance use disorders, individuals impacted by a loved one's substance use patterns, and trauma.
More about me and my practice:
I am a firm believer that humor and laughter are fundamental life skills that I practice often in and outside of the office. I am not a “cookie cutter” therapist, I enjoy treating each client with an individualized approach.
No Insurers
English
Years Licensed:6