Jenna Ostrowski, LCPC-C

My clients describe me as:

Feedback I receive from clients tends to be I'm safe and genuine, which helps them feel comfortable to process through their current challenges.

Something to know about my approach is:

I have a warm and friendly approach and I focus on building rapport with clients. I honor the fact that it can be hard to immediately warm up to a therapist, therefore, I value starting slow and allowing you to bring up issues when you feel ready.

Together, we will:

Unpack any significant issues that have impacted your life, but only when you feel ready to do so. We will gently challenge negative self-beliefs or statements, helping you talk to yourself as you would a friend.

I specialize in working with people who:

Have experienced trauma and significant life events. I also have experience working in correctional facilities and community mental health clinics, which have allowed me to work with a variety of issues.

I became a therapist because:

of my own experience with childhood trauma and family history of mental illness. This experience helped me become compassionate about the work I do.