Monday, Wednesday, and Thursday 9am -4pm.
My clients describe me as:
compassionate but direct. I help build and encourage empowerment of my clients but provide a guiding support.
Something to know about my approach is:
I work to create a safe and non-judgemental space where you can feel comfortable to explore your feelings.
Together, we will:
Work together to challenge unhelpful beliefs and irrational thoughts so you can explore your true feelings and identify your needs. We can work together to build assertiveness and establish helpful boundaries in your daily life.
I specialize in working with people who:
are struggling with anxiety, grief, or depression symptoms. I work with you to provide fundamental skills, support, and resources to help you take back control of your life.
Cigna, Harvard Pilgrim, UnitedHealthcare,Languages Spoken: