Clients describe me as caring, supportive, and authentic. They value my non-judgmental approach and the tools I provide for real, lasting change.

Feeling overwhelmed, stuck, or stressed? I provide a supportive space to help you navigate challenges, heal and grow. With guidance and care, we’ll work together to create a life that feels fulfilling, balanced and true to what matters most to you.

Together, we’ll turn challenges into growth. From finding balance to creating lasting change, I’ll guide you toward living your most fulfilling life.

I help people manage anxiety, trauma, and depression so they can overcome obstacles and live the life they want and deserve.

Losing a partner to untreated bipolar disorder and seeing his struggles without support inspired me to help others heal, feel heard, & find what works

My authenticity, relatability, and real-life connection help clients feel understood. I also offer holistic options for mental health and wellness.

I meet clients where they are, creating a space for real connection and healing. My practice embraces diversity and integrates mind-body approaches, lifestyle support, and personalized care to help you feel your best. Let’s move forward together.