Flexibile scheduling available Monday- Friday. Out of Network Benefits available.
My clients describe me as:
Level-headed, patient, thoughtful, and skilled. A calming and steady presence with a vast toolbox that effectively helps clients.
Something to know about my approach is:
My approach is eclectic; I use varying therapeutic approaches to support my clients’ needs in the moment, including Psychodynamic, Narrative therapy, Internal Family Systems, Imago Therapy and CBT and DBT when appropriate.
Together, we will:
Tap into your self-confidence and potential. We will uncover life patterns, assessing the interplay between emotions and experiences, improving personal insight, and practicing new healthy thoughts and behaviors that will support achieving your goals
I specialize in working with people who:
Live with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are people pleasers, caregivers, and highly sensitive individuals who have trouble prioritizing themselves and are going through major life shifts.
I became a therapist because:
I believe we live in a high demanding society. Everyone deserves to have a safe, supportive space to build self-compassion and put their needs first.
Something that stands out about where I offer therapy is:
I offer virtual therapy through a secure video platform. Many of my clients appreciate the convenience and flexibility this provides.
More about me and my practice:
I meet my clients with patience, support and compassion, creating a safe and welcoming therapeutic environment.Through a unique process of self-reflection, insight, collaboration, and empowerment I help clients tap into their confidence and potential
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