Adrienne Jeffries

My clients describe me as:

compassionate, caring, supportive, non-judgmental, open minded, funny, blunt but gentle, accountability partner, funny, wise, helpful, good clinician.

Something to know about my approach is:

working with me you will have a relief of negative symptoms, feel like your talking to a friend, and feel understood and cared for. I utilize EMDR and expressive arts, and occasionally CBT,DBT and IFS in my work. I am interactive in the session.

Together, we will:

discuss you as a whole person, but focus on the areas you are most concerned about. We will talk about your history, current life and what you want for the future. We will delve into your symptoms and traumas and work toward your goals.

I specialize in working with people who:

are leaving & healing from toxic and narcissistic relationships. People who are moving past traumas and abuse. Therapists needing to unload. HSP's and empaths. Those who want help & are ready for clarity & insight.

I became a therapist because:

I wanted to help people through their struggles. I wanted to help teach people how they can better themselves and to see the good that is there.

Something that stands out about where I offer therapy is:

its from the comfort of your own home! We meet via Telehealth platform so that you have no commute and are in your own surroundings.

More about me and my practice:

I am a military spouse and have three kids. I love animals, being creative, traveling, hiking, music, and audiobooks and spending time with my family. I consider myself an HSP/empath, bi-sexual, and christian/ spiritual, unfundamentalist unitarian.