Ali Lyons

My clients describe me as:

My approach focuses on helping people understand the root of their issues and patterns in their lives. I believe everyone needs a safe place to talk!

Something to know about my approach is:

I use an integrative approach to therapy, pulling from evidence-based interventions, including Cognitive Behavioral Therapy, solution focused therapy, & Trauma-Focused CBT to create individualized treatment plans that address each patient's concerns.

Together, we will:

Together we will collaborate to radically accept, grow from, and manage your experiences while creating a life where you are flourishing.

I specialize in working with people who:

Do you feel as if you’re expected to know what to do with your life but don't know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. I help people find their way!