As someone with lived experience of chronic illness, I know that you don't need to be taught to think differently, but rather heard and supported.

My top priorities are respecting you and your goals, creating an experience that you want to be a part of, and earning, not expecting, your trust. Your needs, experiences, and wisdom are valued here, and I am excited to be alongside you as you grow.

Work together to connect you with what you want and need, be it connection and community, self-confidence, environmental supports, information, or joy. Through individual or family therapy, you too can feel self-directed, regulated, and connected.