My approach is friendly and collaborative. My initial focus is to develop a safe and trusting therapeutic relationship before diving into sensitive conversations, and together we will explore and determine your needs and goals for therapy. My goal as your therapist is to empower you to feel understood, worthy, and confident to handle life's challenges.

Together we will establish safety as we get to know each other. We will explore your needs and wants for therapy. We will collaborate to determine the best interventions and strategies you would like to engage with to address your needs. We will work on developing your unique self empowerment and resiliency.

My clients would describe me as kind, easy to get along with, passionate, and reliable. I have clients who have worked with me for many years and often my clients will recommend me to others, which feels both humbling and validating to know there is such a great level of trust.