Morning and Afternoon appointment availability.
My clients describe me as:
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility and ease!
Something to know about my approach is:
I create a trauma informed, collaborative, and calm atmosphere with sometimes a little bit of humor. I will treat you as a person, and understand that you are not your trauma or diagnosis. I use an individualized, holistic, and eclectic approach.
Together, we will:
Learn how to identify feelings & emotions...learn how to regulate emotions...understand the mind-body connection... teach how to regulate your nervous system...psycho education and of course some good laughs (when appropriate)!
I specialize in working with people who:
I specialize in anxiety, depression, trauma, ADHD, life stressors, domestic violence, and sport pressures. I work with adolescents, teenagers, young adults, and adults.
I became a therapist because:
Nobody deserves to be alone in their mental health journey. I want to be a part of the change in the world to end the stigma around mental health.
Something that stands out about where I offer therapy is:
Therapy in person is offered in a beautiful rowhouse in Baltimore City, Federal Hill filled with a warm, inclusive, and an inviting atmosphere.
More about me and my practice:
My educational background in social work impacts my understanding of the intersection of mental health and social justice. I create a trauma informed, collaborative, and calming atmosphere.
BlueCross BlueShield CareFirst, CareFirst, Cigna
Languages Spoken:English