I hope for you to feel safe, validated, and heard when working with me. I am the person you can open up to, be vulnerable with, and be encouraged by.

I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.

Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.

I have extensive experience working with clients who struggle with trauma, depression, anxiety, and self-esteem issues. I help clients work on themselves and help parents learn to best handle issues with their children.

I have a great desire to listen, support, encourage, and guide people when they are struggling the most.

I have a certified therapy dog that joins our in-person sessions.

I specifically have worked with clients (13+) experiencing trauma, school issues (bullying, executive function, stress), family issues (family trauma, family structure issues, parent coaching, family therapy), mental health disorders, substance abuse