In person in Catonsville or Virtual
My clients describe me as:
I am approachable and warm. I use an eclectic, person-centered approach that includes: Motivational Interviewing, Mindfulness, & Narrative Therapy.
Something to know about my approach is:
Have you asked yourself, "how did I get here?" Life does not follow a straight path. We all carry a story within us about what this journey of life means. We not only tell this story to ourselves and others, but we live it whether it serves us or not
Together, we will:
Through our work together, you will create a new story that will be one that is big enough to contain all your strengths, hopes, challenges, and all that makes you unique. From following big dreams to winning everyday small victories.
I specialize in working with people who:
I specialize in life transitions. Starting a new chapter can feel exciting & overwhelming. For some, it may be about reconciling painful experiences, anxiety, and difficult emotions. For others, it could also be about self-acceptance.
Something that stands out about where I offer therapy is:
I provide unconditional acceptance and am here to accompany you as you learn to integrate your past, live more fully in the present, and craft your f
Aetna, BlueCross BlueShield CareFirst, CareFirst, Cigna, Johns Hopkins Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2018