I will be honest with you. I highly value transparency and encourage you to practice therapy concepts in and out of our sessions.

We will work to uncover the root of what brings you to therapy and take steps to cope with your current life challenges. Taking the first step to begin therapy is hard, but showing up for yourself is always a good idea.

An authentic therapist who will show up for you based on your needs. I will work to help you achieve your therapy goals.

who are pregnant & postpartum, parents who want to improve their understanding of self-regulation, and individuals who have experienced trauma.

I have always loved working with people. I've been working in the mental health field for over 12 years.

My goal is foster an authentic relationship with my clients and help them overcome barriers that past therapies may not have been able to assist with.

I have extensive trauma training from the Ferentz Institute, I also completed advanced training to earn my PMH-C from Postpartum Support International