Warm, direct yet supportive, nonjudgemental, and down to earth.

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

College students as well as young professionals and couples experiencing: relationship issues, stress/anxiety, perfectionism, depression, work-life balance, family planning/parenting, adulting, people-pleasing tendencies, and big life changes.

It's truly amazing the changes that can come from therapy! Therapy is one of the ultimate gifts that we can give ourselves.

I balance both compassion and a necessary straightforwardness that helps us get to the root of the core issues that are bringing you into therapy.

Please reach out to schedule a phone consult! I am currently based in MD and originally from Houston. I am able to provide therapy to 41 states virtually & see people all over the US.