Able to coordinate with other time zones. Please reach out regarding availability.
My clients describe me as:
Warm, direct yet supportive, nonjudgemental, and down to earth.
Something to know about my approach is:
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
Together, we will:
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
I specialize in working with people who:
College students as well as young professionals experiencing: relationship issues, stress/anxiety, perfectionism, depression, work-life balance, family planning/parenting, adulting, people-pleasing tendencies, and big life changes.
I became a therapist because:
It's truly amazing the changes that can come from therapy! Therapy is one of the ultimate gifts that we can give ourselves.
Something that stands out about where I offer therapy is:
I balance both compassion and a necessary straightforwardness that helps us get to the root of the core issues that are bringing you into therapy.
More about me and my practice:
Please reach out to schedule a phone consult! I am currently based in MD and originally from Houston. I am able to provide therapy to 31 states virtually & see people all over the US.
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