Monday - Friday 9:30 AM - 6:00 PM
My clients describe me as:
caring, resourceful, optimistic, honest and effective .
Something to know about my approach is:
I use an integrative approach to therapy which may include: Mindfulness, CBT, Motivational Interviewing, Cognitive Processing Therapy, Internal Family Systems Therapy, Trauma Focused Therapy, or Person Centered Therapy based on the client’s needs.
Together, we will:
explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength and wellness begins here .
I specialize in working with people who:
are feeling overwhelmed by life, feel stuck or stagnant with no additional options, or who struggle with negative thoughts and memories .
I became a therapist because:
I enjoy helping people heal and grow into their fullest potential .
Something that stands out about where I offer therapy is:
I offer an open, safe and non-judgmental atmosphere for clients .
More about me and my practice:
All sessions are conveniently offered via HIPAA compliant tele health platform Monday - Thursday 9:30 am - 6:00 pm.
$160 - $210
In-Network with:BlueCross BlueShield CareFirst, Cigna, UnitedHealthcare
Languages Spoken:English
Years Licensed:10