I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
My clients describe me as:
Reassuring, attentive, and insightful. A proactive approach that's supportive and gentle. An ally, not an authority. Sweatpants, laughter, real talk.
Something to know about my approach is:
I understand how stress and trauma affect the brain. I am practical and relaxed. I won’t stare at you silently or continuously ask “how does that make you feel?”. Together, we will create a plan to wellness. Therapy designed by you, for you
Together, we will:
Explore your concerns and what's holding you back. Identify goals and relationships important to you. Develop tools and improve communication. Recognize your triggers and create boundaries. Build strength and support. Give you back control.
I specialize in working with people who:
Stressed out, anxious, overwhelmed with life, struggling to connect, relationship/interpersonal communication and trouble. I am equipped to help those experiencing chronic stress/trauma to understand triggers and create coping skills.
I became a therapist because:
After surviving compound traumas, I vowed to help others live the life they want. I have been where you are. You are not alone. Help and hope are here
Something that stands out about where I offer therapy is:
My office is anywhere you are. Telehealth offers complete access and unparalleled opportunity. If you can talk, I'm here to listen.
More about me and my practice:
After working as a prison addictions counselor, then a US Navy intelligence officer, I bring a lot of life experience with me. It's an honor and a privilege to share in someone's life. I bring laughter, comfort, and motivation to guide you forward.
No InsurersLanguages Spoken: