Joshua Foster

My clients describe me as:

One recent client said: "Working with Josh is like having Rocky Balboa in your corner." My superpower is speaking hope to individuals.

Something to know about my approach is:

I’ll get to know you through asking questions and showing curiosity. I am warm and empathetic and will hold onto hope for you. I refuse to allow people to be mean towards themselves and will teach you tools to show yourself kindness.

Together, we will:

We’ll look for repeated themes, ideas, and connections in your stories so that we can find the problem(s) and discover the tactics and strategies that the problems are using to stay in power.

I specialize in working with people who:

We will discover who you aspire to be and develop tools and strategies that can help you to live for longer stretches of time as the best version of yourself.

I became a therapist because:

I suffer from PTSD because of religious trauma and want to help others who have suffered some form of trauma.

More about me and my practice:

I believe that every human is on a heroic journey. I help people discover how they are changing and how to overcome the problems and obstacles they are facing along the way.