Empathetic ! It is my number one trait that I bring into every session because every single person in this world deserves to be heard and understood.

If you are looking to feel more in control, but the eating disorder or anxiety is in the driver's seat, you are in the right place. I will come from a nonjudgmental place, while also challenging you to sit with the discomfort.

Ultimately, eating disorders serve a purpose, and my goal is to help you find what is motivating the eating disorder thoughts and behaviors. We will talk everything from food, your body, movement and everything in between.

I am able to see you if you are located in PA, MD, NJ, VT or FL and work with those struggling with their relationship with food, exercise, and body. I also help former athletes, looking for guidance on how to navigate life without sport.

I am personally, recovered, which inspired my work in guiding others to find their identity outside their eating disorder.

Virtually in NJ, MD, PA, FL, and VT! So you get to be in the comfort of your own home, snuggling your pet during sessions.

My experience as a high school and collegiate athlete was part of my journey through recovery and I strive to help guide others through finding this same peace with movement.